HEMOGLOBIN SEMAKIN BAIK...

Seperti yang pernah tercoret sebelum ni regarding HB rendah pada check up yg lepas, kali ni HB dah semakin baik 10.9 mg..walaupun tak sampai lagi ke minimum level 11 mg, tapi alhamdulillah menunjukkan peningkatan..bak kata org, waktu pregnant ni mmg perkara yg tak dijangka2 ada je..tapi mmg pengambilan vitamin dan pemakanan dijaga dengan serius..taknak la apa-apa jadi kat baby especially kan..masa sebelum kawin ingatkan senang je buat anak ni..kawin then, mengandung..tapi x mcm tu rupanya..tanya hubby i kalau tak percaya..maybe ujian Allah pada kitorang utk lebih menghargai amanahNya..

Check up seperti biasa..check berat, urin, BP which all in normal condition..then, tadi nurse pun ada tunjuk result utk diabetis test check up sebelum ni gak..which is in normal level..then, dia bg briefing pasal pemakanan skit..and dapat la stock vitamin lagi utk dimkn..berat pn dah naik 2 kilo dari check up sebelum ni..which is also normal..and nurse tu pun pesan tak digalakkan berat naik sampai 4 kg dalam sebulan..so..walaupun perut i org kater tak nampak mcm 6 bulan, tapi baby measurement and weight semuanya normal seperti dijadualkan..tu pn dah cukup bagus..alhamdulillah..

Lastly, nurse inform yg kali ni kene amik injection utk kancing gigi..sbb mengandung anak sulung..injection tu kene amik 2 kali..so next check up kene inject lagi la nampaknya..pastu next check up dia suh dah bawak scan baby tu..nasib baik next appointment kat annexxe 15/7 then 18/7 baru check up kat KKIA...so boleh la bagi KKIA tgk scan tu..

Thanks dear 4 menunggu adik sepanjang check up tu..you are the best 3x..nyanyi ikut lagu hindustan yg abg suka tu...huhuhu

BABYCENTRE UPDATES...24 WEEKS

Hello deqno! 24 weeks pregnant

How your baby's growing

Your baby is still on the skinny side with no body fat but his brain is growing rapidly and he's starting to fill the space in your uterus. By now, you probably have a definite "pregnant" shape and the linea nigra, a dark line of pigmentation, may appear down the centre of your abdomen. Your baby's taste buds are also forming and, believe it or not, his sweet tooth. Could that explain your sudden craving for dodol and kuih lapis? No one knows for sure but it's a good excuse, next time you find yourself stalking the kuih lady at the pasar malam. Your baby's growing steadily, gaining about 99g/22oz since last week. Your fetus weighs more than 1.3 pounds / 600 grams. From crown to heel she could measure 11.8 inches / 30 centimetres. His skin is thin and fragile but his body is filling out and taking up more room in your uterus. He may also be developing a weakness for sweets. Taste buds are now forming, and, believe it or not, acquiring a sweet tooth is all part of it. The other big milestone your baby reaches at this stage of pregnancy is that she may now survive, with special care, if she is born prematurely - otherwise known as becoming "viable".



How your life's changing

You may notice faint red streaks, otherwise known as striae, or stretchmarks on your tummy, hips, buttocks and breasts. Lots of women have very itchy skin as well - pregnancy hormones can make your skin drier and stretching over a growing bump doesn't help. Rubbing on creams may make you feel more comfortable and help soothe the itching but it won't get rid of stretchmarks and is unlikely to prevent them. Stretchmarks are typical at this stage of pregnancy and will fade to silvery white marks after you give birth.

You may also find that your eyes are more sensitive to light, feeling gritty and dry - a perfectly normal pregnancy symptom known as dry-eye. To ease your discomfort, you can use an artificial tears solution to add moisture, available from pharmacies. For other pregnancy niggles such as headaches, cramps or lower back pain, try our suggestions for natural remedies.

BOY OR GIRL???

10.06.2011 my hubby and i p la check up kat klinik kat annexe...first time for my hubby teman i utk check up kat snih..kalau tak asik teman kat KKIA je..tarikh 10 selalunya mcm ada kaitan je dengan hidup i ni..hmm...

Rupanya pagi tu hubby i siap p potong rambut lagi..dah mcm navy kat negeri omputih dah rupa dia..tapi takper..i suka..mcm encem je hubby i..mesti doktor tu ingat i nyer hubby askar..huhu..masa check up tu hubby i yg byk tanya bukannya i..hehe..takper bkn selalu dia ikut i check up kat stuh kan..

Memula doktor tu explain pasal result darah masa check up bulan lepas..result sama mcm KKIA..HB rendah..10.5..nasihat dia pun sama je..so doktor kater bila dah 32 minggu nanti baru amik darah lagi sekali..maklumla dulu sorang je guna darah i..skang dah berdua..so doktor advice mkn mknn yg byk zat besi, kene amik obimin 2 biji sehari..sebelum ni sebiji je sehari..

Then, tiba masa yang dinanti2..especialy by my hubby..scan time..skang ni baby dah besar..dah 600gm..sblm ni 200gm je..so doc ukur kepala dia, perut dia, kaki dia..alhamdulillah..semuanya normal..sengih2 hubby i tgk..masa doc tu tekan scanner tu tetiba terkena tgn baby yg tgh pegang muka dia seniri..siap tepis tu..huhu..tindakan refleks yang pantas..

Apalagi yg menggembirakan hubby i..mestila bila doktor kater jantina baby dah nampak..doc tunjuk la kat satu garisan tu..and dia kater..haa...baby girl..huhu..mesti hati hubby i berbunga2..sbb..dia mmg nak girl pun..anak bapak la nanti ni..harap-harap HB i akan naik balik ke normal..supaya baby takder masalah, and i pun takder masalah masa nak melahirkan nanti..aaamiiin....

KECEWA???BABYCENTRE UPDATES..22 WEEKS

Hello deqno! 22 weeks pregnant

Hehe..sekejap je rasanya dah masuk minggu ke-22..huhu..baby pun dah makin aktif especially awal pagi, tengahari and dekat tengah malam..baru jap tadi kacau baby..saje je garu-garu kat perut..pastu dia tendang ke gerak ke..ntahla..garu lagi..dia gerak lagi..garu lagi..gerak lagi..hahaha..padan muka dia kene kacau..tapi rasa mcm nak terkucil pun ada..maybe sbb dia dok dekat2 ngan pundi kencing..

Ari nih sepatutnya ada appointment ngan doc kat Annexe..tapi kene postpone ke 10/6 plak..ada la org yg kecewa..saper???my hubby la..dia dah semangat dah nak tgk scan sama2..first time dia nak tgk..tapi nampaknya baby dia ni malu lagi ngan daddy nyer..huhu..dia belum bersedia nak show him/herself to the daddy...sabar ye my dear..kita tgk lak 10/6 mcm mana..then check up KKIA plak 21/6..bz men check up kan diri..hopefully ibu and baby sihat dan kuat..baby nak tau tak??baby dah ada katil..baru je beli minggu lepas..warna biru..huhu

How your baby's growing

Your baby now looks like a miniature newborn. His lips are becoming more distinct and his eyes have developed; though the iris still lacks pigment, his eyebrows and eyelids are in place. His pancreas, essential for hormone production, is developing steadily and the first signs of teeth are showing beneath his gum line. Before you know it, your baby will be smiling at you. Your baby's skin is still quite wrinkled because he has so much growing still to do. But his face and body are beginning to look more like those of a newborn as his lips, eyelids and ears become more distinct. If people are telling you that you look smaller or bigger than you should at this point, remember that all women and their babies grow at different rates. What's important is that you see continuous growth and change, not how fast or slow it is.

How your life's changing

At this point, you'll probably notice a steady gain in weight - about 225g/half a pound each week. You may also notice that your appetite's increasing. It's okay to give in to an occasional yearning for Maggi mee or kuih lapis, but try to find a healthy substitute if you constantly long for junk food.

Sometimes it's difficult to look much beyond the birth but it's worth finding out about babies before you hold your own. For example, you may be surprised at what a newborn looks like or you may need a crash course in changing nappies. Get together with your husband and take our light-hearted quiz.

You may have noticed some changes down below. It's common in pregnancy to have an increased vaginal discharge as the result of increased blood flow in that part of the body. Needing to go to the loo a lot is another side-effect of pregnancy but don't forget that you are also more susceptible to urinary tract infections too - see your doctor if you suspect about of cystitis. You may also experience bleeding from the back passage, particularly if you have developed haemorrhoids. Follow our tips for avoiding constipation and it should help.

BABYCENTRE UPDATES...21 WEEKS

You are now 21 weeks pregnant (or in your 22nd week if that's how you prefer to count it).

How your baby's growing

Your baby could measure about 27cm/10-and-a-half inches from crown to heel. Her eyebrows and eyelids are fully developed and her fingernails now cover her fingertips. Watch what you say from now on because she will probably hear you. You can communicate by talking, singing (use our lullaby lyrics, if you're a bit rusty) or why not try reading aloud? Some studies suggest a newborn will suck more vigorously when you feed if you read from a book frequently heard in utero. Choose a children's classic, take a look at some of our parent's favourites or use one of your own books - whatever you prefer.

How your life's changing

It's hard to be graceful when you're pregnant so don't be surprised if you find yourself getting more clumsy these days. You're carrying more weight, your centre of gravity has changed with your growing uterus, and your fingers, toes, and other joints are all loosening, thanks to the effect of pregnancy hormones. Try to watch where you're going, and if you haven't already done so, say goodbye to high heels. They make keeping your balance more difficult, and can cause backaches.

Just how much weight you will gain by the end of pregnancy may be preying on your mind. Doctors are much more relaxed about weight gain in pregnancy now. Take the same approach and give yourself a break. It's also best not to worry immediately about losing weight after you've had your baby as your body can take anything from a few months to a year to recover nutrients used up during pregnancy.

Do see your doctor, however, if your weight is soaring or plummeting. Your doctor will usually check to see if your bump is measuring about right for your dates. If you are large-for-dates further investigations can be arranged to find out why.

ANAEMIA??? IRON DEFICIENCY...

Seperti biasa, ari ni p buat check up lagi kat KKIA..semua nya ok..cuma kiraan hemoglobin kali ni rendah dari biasa plak..selalunya sebelum ni between 12-14 mg.. tapi kali ni hb 10.3 mg je..less than 11 mg..so dah kene bebel ngan nurse tu..dia kater dah kira anaemia la plak..ari tu ada nurse tu suh mkn pil vitamin tu lepas mkn..i pn mkn la direct lepas mkn..tapi nurse yg ni plak kater..kene mkn 1 ke 1 jam setengah selepas mkn..mcm2 la plak..dah kene tambah dose..dari kene mkn 1 biji je ferromed to dah kene mkn 2 biji..ari tu sekali sehari..skang dah kene 2 kali sehari..tapi i amik sekali sehari je 2 biji tu..sbb mlm nak mkn kalsium plak..iron ni tak boleh plak campur ngan kalsium..nnti darah tak serap plak..ish susah betul..pastu dia suh bykkan mkn hati, limpa, kerang which i tak mkn benda2 tu..selain tu yg i mkn, ikan bilis, sardin, bayam and sayur2 hijau..nnti 3/6 ada check up kat Annexe..tgk result kat stuh mcm mana plak..kalau kat stu still rendah gak..mmg kene mkn 2 kali sehari la nampaknya..dan seperti biasa..bila ada masalah..i rujuk la jugak artikel kat babycentre..utk memberi sedikit panduan..

How much iron do I need during pregnancy?

Before you conceived, you needed about 15 milligrams (mg) of iron a day (FSA n.d. a). That's quite a lot. Many of us probably don't actually get the recommended daily amount.

During pregnancy, you need extra iron to help keep you and your baby healthy. If you don't have enough iron to fuel haemoglobin production for both of you, you may develop iron-deficiency anaemia. This is the most common type of anaemia in pregnancy (Reveiz et al 2007) and about one in five women develop this type when they are pregnant (WHO et al 2001 cited in CKS 2005).


What can I do to make sure I have enough iron?

A pregnant woman requires 30mg of iron daily. As with most vitamins and minerals, food is the best source of iron. You shouldn't need iron supplements if you take care to have a diet rich in iron. This means eating lots of dark green leafy vegetables, wholemeal bread, iron-fortified cereals, potatoes, lean red meat, shellfish, raisins, prunes and pulses.

Vitamin C helps your body absorb the iron in your diet. Try drinking plenty of orange juice or eating fruit or vegetables which are rich in vitamin C, when you have an iron-rich meal, to help prevent you from becoming anaemic (FSA n.d. b).

Tea and coffee, even soy protein, egg yolks and milk will make it difficult for your body to absorb iron, so it's best not to drink them at mealtimes (Morck et al 1983; Zijp et al 2000).


How will I know if I'm anaemic?

Anemia is confirmed if your haemoglobin level is less than 11.0 gm/dl. The routine blood tests you have at the antenatal clinic will check whether your haemoglobin levels are satisfactory. It's normal for the levels to drop a little during pregnancy because there's far more fluid in your blood to dilute the red blood cells (NCCWCH 2003: CKS 2005).

Only if your levels drop very low indeed will your doctor prescribe iron tablets.


Are some women more likely to become anaemic during pregnancy?

Women who have a diet that is low in iron are likely to become anaemic. You're also more likely to have iron deficiency anaemia in pregnancy if your body's iron supplies have already been depleted, perhaps because you've had two or more pregnancies close together (Bewley 2004), or you had heavy periods before you became pregnant (CKS 2005).

If you're carrying more than one baby then the demands of each baby can also increase your risk of anaemia (Denton and Davies 2004).

Thalassaemia is a common cause of anemia in pregnancy. It is an inherited blood disorder where the ability to produce the haemoglobin chain, either the alpha or beta, is affected. Alpha thalassaemia is more common in Malaysia than beta thalassaemia (MyTalasemia).


What are the symptoms?

You may not be aware that you have become anaemic, although fatigue is a common sign and so is breathlessness (CKS 2005). However, these are symptoms also experienced by many pregnant women who are not anaemic.

Headaches, tinnitus and palpitations are other symptoms of anaemia, along with unusual food cravings (CKS 2005). Your eyelids, nail beds and tongue may also look pale (CKS 2005).


How is anaemia treated?

Your doctor will discuss your diet with you to make sure that you are eating enough of the right kinds of food, and she may prescribe iron supplements.

The drawback with iron supplements is that while they can improve your iron levels they also have some unpleasant side effects (Reveiz et al 2007). They can cause constipation and other tummy upsets, such as nausea, diarrhoea and tummy ache (CKS 2005). Increasing the fibre in your diet while you're taking them can help prevent constipation and taking the tablets with a meal can help reduce the other side effects (CKS 2005).

If you find the side effects become a serious problem for you, ask your doctor to prescribe you another brand - or to reduce the dose, as taking less is probably better than not taking any at all (CKS 2005).


Could my being anaemic affect my baby's health?

Unless you are severely anaemic, you don't need to worry about your baby. Your body will make sure that your baby gets his quota of iron before you get yours. So you'll be short of iron long before he is. Your baby makes the heaviest demands on your iron supplies in the second and third trimesters of pregnancy (CKS 2005), so this is the time to take extra care of yourself.

BABYCENTRE UPDATES...19 WEEKS

Hello deqno!
19 weeks pregnant

Congratulations! You've hit the halfway mark in your pregnancy. You'll start growing even more rapidly in the weeks to come, so don't be surprised if you find yourself slowing down. If you feel the urge to indulge in an afternoon nap, go for it, if you can - you and your baby deserve it. Her hearing is developing, and she'll be getting used to the sound of your voice. Tiny teeth are also forming in her gums.

How your baby's growing

This is a crucial time for your baby's sensory development which takes place in specialised areas of the brain. The fetus measures around 6 inches / 15 centimetres long from crown to rump and weighs about 9 ounces / 240 grams. She has started to swallow amniotic fluid and her kidneys continue to make urine. Hair on the scalp is sprouting. If your baby is a girl, she has six million eggs in her ovaries... they'll dwindle to one million by the time she's born.

How your life's changing

Your uterus has grown well into your abdomen - the top of it probably reaches your belly button. From now on it will grow at about a centimetre per week. You may also notice some aching in your lower abdomen. It's nothing to be alarmed about - it's just the stretching of your muscles and ligaments supporting your bump. You may have felt the kicking and somersaulting of your growing baby. At times, you might find that she is so mobile that you can't sleep. The next 10 weeks or so will be your baby's busiest and most active time, until the womb gets too crowded.

Many pregnant women worry that they won't be able to cope with the pain of labour and childbirth. Some women consider an elective caesarean to avoid the problem completely, but this isn't necessarily a good idea as the risks with a caesarean delivery are much higher than with a normal delivery and there will still be pain involved, albeit after the birth. There are many effective forms of pain relief available. You could try some natural methods of pain relief first, which can help women cope with the pain of labour without any drugs at all. The more you find out about what is available or what you can try, the more in control you will feel and the less worried you will be.

Getting a good night's sleep when you're pregnant can be difficult, particularly if you have heartburn or indigestion. If that's the case then food will be the last thing on your mind, but some pregnant women wake up in the night with hunger pangs and have to have a midnight feast before they can get back to sleep. Another cause of disrupted nights may be your husband's elbow in your side because pregnancy can cause nasal congestion resulting in - yes, you guessed it - snoring.

EPPI BDAY TO ME...

Tanggal 9 May ari tu bersamaan ngan ari Senin sehari selepas sambutan Hari Ibu pada 8 May adalah my bday..bertambah lagi satu angka dalam perkiraan umo i..huhu..tahun ni i berada di Shah Alam..my hubby and i dua2 cuti sbb my hubby suh amik cuti..tu yg ada kat shah alam tu..

Apa yg special tahun ni???tahun lepas my hubby bawak p mandi2 n berkelah kat sungai..tahun ni sbb asik ujan je start dari minggu lepas..so takut la nak p mandi sungai..so, tahun ni my hubby bg adiah..i dapat enpon baru..huhu..memula dia nak beli 1 je tuk i..tapi i suh dia beli 2..sama jenis tapi color lain2..maklumla enpon dia pon asik hang2 je..dah tiba masanya kitorang tuko enpon..i nyer tepon plak..ok je lagi sebenonya..tapi tu la ada masalah ngan bateri n bateri tu pun dah tak di keluarkan lagi dah skang..maklumla enpon zaman 6 tahun dulu..so alang2 dapat bonus ni..tuko la apa keperluan yg patut..TQ dear..luv u..

ha..baby i pun wish epi bday kat i dgn caranya tersendiri..punya la dia aktif mlm tu..berguling2 kat dalam perut i ni..hubby i pun leh rasa dia gerak2..

dan waktu lunch tadi..farah banjer i mkn kat san francisco yg kat bwh menara tu..haha..dah tegang dah perut i ni..terlebih kenyang agaknya..kitorang mkn bertiga sekali ngan leli..huhu..bes bes..bkn senang nak berkumpul balik..tah bila la plak kitorang nak gather2 lagi se kronikiter..

Baru jugak sebentar tadi..satu2nya adik perempuan yg i ada telah menghadiahkan i sebuah Diari Hamil..hehe..terus tergendala nak buat keje..ni tgh membaca diari ni la ni..huhu..tq tq..luv u too..

So skang ni dah kene bawak sampai 2 tepon nak gi mana2..tu la pulak masalahnya kan..satu tuk keje..satu tuk personal..

BABYCENTRE UPDATES...18 WEEKS

Hello deqno!
18 weeks pregnant

Your baby is twice as big as he was last month but he still weighs only about 190g (6.7oz). Meanwhile, most of the weight you've gained is from amniotic fluid, placenta and water retention. Although things may seem calm on the surface, your little one is kicking, flexing, reaching, rolling, and even sucking his thumb now. If you haven't felt him move yet, you will in the next few weeks. His hearing is now functioning and he will be listening to your heartbeat.

How your baby's growing

This week, you officially begin your fifth month of pregnancy. Your baby may have reached 15 cm from crown to rump by now, and he can both feel and hear. Admittedly at the moment, all he can hear is your heartbeat and the flow of your digestive system but soon he'll be able to detect noise outside the womb and identify your voice.

How your life's changing

You're just a week away from the half-way mark. Pregnancy care is much more relaxed than it used to be, but don't chew over things alone if you're feeling anxious. Our Most Frequently Asked Questions on antenatal health, pregnancy complications, and labour and birth may reassure you but don't hesitate to ring your doctor if you're still worried.

However, in the next few weeks you'll probably be having second trimester scans to check your baby's organs. Seeing your baby curled up inside you - or kicking or rolling - is immensely moving so take your husband with you if you can.

Bigger, more comfortable clothes are a must now. Treat yourself to a new pair of shoes also in a bigger size, as your feet will swell along with your body. And pick a low heel for extra stability as your bump grows.

DIABETES???

Ari ni sebenarnya ada appointment kat KKIA..diorang suh dtg buat check up utk diabetes..so kene berpuasa start dari 10 mlm tadi..

Sampai je mcm biasa amik nombor..then, suh my hubby p opis dulu..dah settle baru call dia balik..dalam kol 8am nombor pun di panggil utk diambil darah..pastu kene p kat satu bilik tu and minum air gula (glukos)..mak ai..manis gila air tu..dah la i tak suka mkn manis2 sgt..kene habiskan air tu dlm masa 5 minit..tak boleh muntah..kalo tak kene buat lagi sekali hari yg lain..

Then, kene tunggu 2 jam sebelum darah diambil sekali lagi..sementara menunggu 2 jam tu..ada la misi tu bagi ceramah cara penyusuan bayi..so belajar la benda baru hari ni..dia siap ajar jugak mcm mana nak meyusukan bayi bagi ibu yg bekerjaya..then, dia tunjuk plak proses bersalin..hish..seram plak rasanya..bila dah abis tu ada dlm lagi setengah jam..sembang2 la dgn ibu2 dan bakal2 ibu yg attend ceramah tadi..mcm-mcm pengalaman ada..makin takut plak jadinya..harap2 nya tader la masalah masa nak melahirkan nanti..and baby pun sihat wal afiat..

Pastu dlm kol 10..dah start dah dia panggil nombor..mcm tau2 je..i p masuk toilet then i pun muntah la..cuma kali ni muntah sedap..manis je rasa dia..haha..nasib baik sempat 2 jam..then bila nombor dipanggil p la amik darah lagi sekali..nasib baik ari ni takder masalah nak amik darah..then, call my hubby..kitorang p mkn dulu..then baru la balik opis..tunggula resultnyer nanti 24/5/2011..

Research has shown that the OGTT (oral glucose tolerance test) is more sensitive than the FPG test for diagnosing pre-diabetes, but it is less convenient to administer. The OGTT requires fasting for at least 8 hours before the test. The plasma glucose level is measured immediately before and 2 hours after a person drinks a liquid containing 75 grams of glucose dissolved in water. If the blood glucose level is between 140 and 199 mg/dL 2 hours after drinking the liquid, the person has a form of pre-diabetes called impaired glucose tolerance (IGT). Having IGT, like having IFG, means a person has an increased risk of developing type 2 diabetes but does not have it yet. A 2-hour glucose level of 200 mg/dL or above, confirmed by repeating the test on another day, means a person has diabetes.

KLINIK DI ANNEXE PLAK..

Punyala bz ari ni..maklumla last day closing account..so ada beberapa adjustment yg nk di submit..terkejar2 la sbb ptg confirm dah dok kat klinik je..so sblm p klinik utk appointment, p mkn2 dulu ngan leli n p submit dokumen kat Annexe tkt 10..settle..

Punya la lama tunggu nombor nak dipanggil..tapi akhirnya..dipanggil jugak..kali ni klinik ni pun dah start amik berat badan dan air kencing..so berat hari ni adalah 40.5 kg..dah naik lagi dari check up kat KKIA ari tu..huhu..then, kat snih tak yah jumpa misi byk2..jumpa doktor je..doktor tu kater kene amik darah ari ni..result akan diberitahu di appointment akan dtg..terpaksala i bukak cerita yg i ada pengalaman susah nak amik darah..pas tu dia kater..tak susah la..org kurus la senang nak amik darah..dia pun amik la darah..sekali je dah berjaya..selamat..

Pastu part yg ditunggu2..scanning time..hehe..baby dah besar..letak je scanner tu terus dah nampak..doktor tu pun ukur la dia nyer kepala n perut..so doc kater saiz baby normal..siap dah ada berat badan lagi..so baby dah seberat 200gm..hehe..pastu doc pusing2 lagi tunjuk kat i yg tangan telah terbentuk dgn sempurna..ari tu masa scan nampak pendek je tulang dia..kali ni dah panjang dah..dah la tgn tak tau dok diam..then doc cari pulak kaki dia..bila dah jumpa doc kater dia silang rapat kaki dia..tak dapat nak tgk jantina..hahha..nak surprise la tu..pastu doc bagi vitamin baru..obimin n calcium..


Yang lagi bes..bila citer kat my hubby..dia terus kater nak ikut appointment yg akan dtg..huhu..3/6/2011..masa mkn mlm, jumpa plak leli n zaza, so mkn la besama diorang..2 kali hari ni mkn ngan leli..

KKIA LAGI....

Kali ni p kat KKIA lagi utk check up seperti yg telah di appointmentkan..my hubby dengan setianya menunggu...maklumla kat KKIA ni ramai sgt misi2 yg perlu di jumpa..

Mcm biasa..amik berat and check air kencing dulu..alhamdulillah ok..berat pun dah naik skit dari 39.8 ke 40.3 kg..so misi tu tak la membebel kan..kalo turun mesti dia membebel..skang ni pun mcm dh boleh mkn byk skit dr dulu..pastu p la pula jumpa misi lagi sorang..tugas dia ni plak utk check kedudukan baby..dia ukur perut n tekan-tekan kat perut..pastu kene p jumpa lak misi utk check kandungan gula dalam darah..ala yg dia cucuk kat jari hantu tu..then, jumpa lak misi utk mendengar nasihat2..dia explain pasal amik darah yg appointment sebelum tu..so semuanya clean n clear..alhamdulillah..n lepas tu dapat lah lagi vitamin2 utk dimakan..then, bila misi tu tgk rekod, dia pun perasan la i tak pernah lagi jumpa dgn doktor kat stuh..so dia suh la p bilik doktor..so doktor pun tgk2 perut dan bagi beberapa nasihat..doktor tu btau yang better buat scan kat klinik luar sbb diorang buat scan utk yg ada kes je..sbb ramai sgt patient..pastu baru la amik appointment date utk akan dtg..24/5/2011..


So, apa yg menggembirakan..result darah ok..dan doktor tu cantik..rasanya asik jumpa doktor cantik je setiap kali appointment..harap2nya melekat la kat baby tu nanti..ensem/cantik...huhu..dan tomei gak mcm mak bapak dia..ok..nnti sambung di appointment kat Klinik Annexe plak..

DEDICATED TO MYSELF..

Huhu...lagu ni ditujukan kepada diri i seniri..


Hafizah - Sembilan Band

hafizah kau gadis yang paling cantik
hafizah kau gadis yang paling manis
hafizah kau gadis yang paling seksi
hafizah kau gadis yang paling baik

sungguh tak mengerti
ini bisa terjadi padaku
ku cinta padamu, ku sayang padamu
oh hafizah

sungguh mati ku ingin bisa mendapatkan dirimu
walau begitu jauh tuk bisa berjumpa denganmu
sungguh mati ku ingin bisa mendapatkan dirimu
walau begitu jauh tuk bisa berjumpa denganmu

kau dengar hatiku yang mencintamu sejak dulu
jangan menggodaku, ragu kepadaku
oh hafizah

UNIK SUNGGUH LAGU NI..JAMBALAYA

Jambalaya by Carpenters

Good-bye Joe, he gotta go, me oh my oh
He gotta go-pole the pirogue down the bayou
His Yvonne the sweetest one, me oh my oh
Son of a gun, we'll have big fun on the bayou

Thibodaux, Fontaineaux the place is buzzin'
A Kin-folk come to see Yvonne by the dozen
Dress in style the go hog wild, me oh my oh
Son of a gun, we'll have big fun on the bayou

Jambalaya and a crawfish pie and fillet gumbo
For tonight, I'm a-gonna see my cher a mi-o
Pick guitar, fill fruit jar and be gay-o
Son of a gun, we'll have big fun on the bayou

Settle down far from town get him a pirogue
And he'll catch all the fish in the bayou
Swap his mon to buy Yvonne what she need-o
Son of a gun, we'll have big fun on the bayou

BABYCENTRE UPDATES...14 WEEKS

You are now 14 weeks pregnant (or in your 15th week if that's how you prefer to count it).


How your baby's growing

Hair is big news this week! Your baby is growing lots of it, not only on his head and brows but all over his body. This is covered in an ultrafine down, called lanugo, which usually disappears before birth. Some muscles are starting to work, too. This week your baby can grasp, squint, frown, grimace and even suck his thumb.

How your life's changing

You're probably feeling brighter and livelier than in the first three months and have put the early symptoms of pregnancy firmly behind you. Some unlucky women do find that the nausea drags on so if you are still being very sick, contact your doctor for advice. Most women find the second three months the easiest stage of pregnancy when sleep is sounder and your bump isn't too big to impede your movements. Make the most of these energetic middle months to enjoy activities such as swimming, walking and low-impact aerobics.

NYUT..NYUT..NYUT..

Uwaaa..tak laratnya..naper kepala ni asik berdenyut-denyut je..dah 3 ari dah mcm ni..sepatutnya ari ni ada check up kat klinik bwh menara ni..tapi dia kater doc takder ari ni..dah la tak call inform pun..So..satu keputusan telah diambil..taknak dah buat check up kat klinik tu..so i nk p klinik yg kat Annexe tu ngan KKIA je..tak kose nak layan klinik yg suka postpone2 ni..

Kepala i ni still sakit lagi nih..mcm mana ni..i demam ke??kalau di rasa-rasa mmg la mcm panas je..tp tak tau la kan..so bila kepala terasa di awang-awangan..tekak pun mula la rasa nak mengeluarkan isi perut..tu yg tak nak tu..letih i mkn tau..dah la mcm baru boleh nak mkn lebih skit dr sblm ni..dah la jugak ari ni perasaan i sayu je..rasa nak nangis..

Sdg buat luahan perasaan kat snih..tetiba 'bapak' dtg memberikan kacang kuda rebus..wah..terharunya..rasa nak menitis air mata ni..i tgh mkn roti coklat sebenarnya..tapi roti ni bkn la favourite i..tu yg lambat sgt nak telan tu..tetiba dpt lak mknn bes..huhu..thank you 'bapak'..tak lama lagi 'bapak' dah nak pencen'..mesti dah takder org nak layan n meloyar buruk ngan i..sedih la plak rasanya..

Tadi call my hubby..ingatkan nak buat luahan perasaan..tapi bila dia kater dia baru nak mkn ngan opismate nyer..tak jadi nak kacau..selamat menikmati lunch ye dear..

PENING..PENING DAN PENING..

Semalam dah selamat dah p jumpa dentist kat klinik Pergigian Setapak.Disebabkan doktor tu muda (cantik plak tu)..so dia takder la membebel pasal tak tampal-tampal gigi yang dah lama terserpih tu..dia check sumer gigi and dia pun tampal la gigi yang terserpih tu..kejap je pun..my hubby pun terkejut tiba-tiba i dah keluar dr bilik doc tu..so, settle satu check-up lagi..

Dua tiga hari ni plak perut i ni mcm ada masalah..mcm kene selalu ke toilet..tak tau la naper..yg dibuang tu tak la byk sbb mkn pun tak byk kan..tapi warna dia agak gelap dari biasa..hahaha..patut ke citer kat snih..so terpaksa i pk balik apa yg i dah mkn yg membuatkan warna dia bertukar..ke sbb i mkn vitamin-vitamin yg KKIA bg tu dengan air bervitamin C..tapi diorang yg advice kene minum dgn air bervitamin C..ntah la..takper..i tgk lagi beberapa hari ni..kalau ikut opinion my hubby, maybe badan i sedang membuang toksin-toksin..tetiba plak bdn i nak proses detox..hehe pelik la jugak..tapi sebenarnya senang hati dah sikit sbb masa mula2 pregnant tu mcm susah jugak nak membuang ni..tapi skang tiap2 hari kene membuang which is normal for me as before pregnant..

Hari ni plak pening..sumer org sibuk pasal bajet..apa la diorang ni..kalau dah mmg menda tu kene jalan..mgmt dah approve pun..jalan je la..bajet kita adjust la nanti..tapi pandai2 la berjimatkan..ni lagi satu..ada system enhancement lak utk vendor kitorang..dah pening dah nak kene explain kat vendor-vendor tu tuk request payment guna system..sbb kitorang dah tak nak terima dah manual2 invoice ni..paperless la katerkan..so skang ni..byk la payment tgh pending..hahhaha..tu sbb nyer pening..sbb kene menjawab..

Pastu semalam ramai pulak org tegur lagi yg i dah semakin kurus termasuk la kawan i si farah masa jumpa kat cafe..ada jugak yg tegur i mcm tak pregnant je sbb perut tak nampak2..i pun cakap la kat dia..i pn dah confius i ni sebenarmya pregnant ke tak..tapi tak per i kater..nanti i gi scan lagi tgk..haha..i conifus tu bkn sbb apa..sbb i mcm tak rasa apa-apa pun lagi..dah la perut tak besar-besar..tapi bila pegang kat perut tu ada la satu part tu mcm keras..scan sebelum ni ada je..takkan la tetiba takder..merepek je i ni..huhu..

PLATELET COUNT -> OK..

Hehe..gembira sudah..platelet count i dah ok ari ni..pg td p kat KK Setapak..bayar RM 1.00 then, dia amik darah sbb smlm tak berjaya kat KKIA tu..kali ni 2 kali cucuk baru darah i nak kuo..tapi yg penting doc tu btau..platelet count i normal..

So i tanya la naper platelet boleh kurang lak semalam..dia kater maybe sbb try byk kali and darah semalam adalah darah yg last..hilanglah kerisauan i..ingatkan apa la penyakit yg berkaitan platelet yg i ada.. Tapi berdebar la jugak nak tunggu result blood test tu kan..masa tu la tau mcm2 penyakit kan..so tunggula appointment i pada 27/4/2011 nanti..apa plak KKIA nak btau resultnya..

Pastu ari rabu ni 6/4/2011 p jumpa dentist plak..byk betul kene check bila pregnant ni..and mesti i kene marah nanti..i mmg ada plan nak gi tampal gigi dari tahun lepas..tapi tak terpegi-pegi..sekali dah pregnant..mesti doktor tu membebel kenapa biar gigi tu terserpih lama sangat..hehe..ni la plak bagusnya p kat Klinik Kerajaan ni..dari ujung rambut ke ujung kaki di check nya..

Yang penting i and baby sihat..Aamiin..

PLATELET - BABYCENTRE INFO..

Platelets are cells in your blood. They help your blood to clot when it needs to. The normal number of platelets is between 150 and 400 million per millilitre of blood. Most pregnant women have normal numbers of platelets but about eight per cent have a slight drop in their platelet count.

If your platelet count drops below normal while you're pregnant doctors will say you have gestational thrombocytopenia. Your count is below normal if you have between 100 and 150 million platelets per millilitre of blood. Gestational thrombocytopenia usually happens in the third trimester. It won't cause you or your baby any problems. Your platelet levels will return to normal when your baby is born.

The reduced platelet count is related to the fact that you're pregnant. Experts are unsure exactly why it happens but two factors may play a part:

1) Your body naturally destroys platelets if they are not used and replaces them with new ones. In pregnancy, this process is speeded up. The result is that you have fewer, but younger and larger platelets in your blood.
2) Your body produces more of the liquid part of blood (plasma) while you're pregnant. This means there are fewer platelets per millilitre of blood. This doesn't affect the platelets' performance, though. They can still do their job.

Your blood test results should be written in your maternity notes. Your platelet count will look something like this: Plat. 160x10.9/L. This would mean you have a platelet count of 160, which is in the normal range. If your platelet count is low, the blood test should be done again. This will keep track of whether your count is dropping. If your platelet count is very low, it may mean you're more likely to bleed either during or after birth or during a caesarean section. Doctors may also be extra cautious about giving you an epidural. The epidural needle would have to be placed very carefully to avoid any accidental puncture.

It's hard to say how low your platelet has to go before it becomes too low. This makes it difficult to tell at what point your risk of abnormal bleeding goes up. Some experts say all mums-to-be who have a platelet count of below 100 million per millilitre of blood should have extra tests. If you have an abnormally low platelet count it is likely to have been caused by a condition you already have, such as lupus.

Lupus happens when your immune system mistakenly attacks healthy cells. Some medicines, such as the blood-thinning drug heparin, can also affect your platelet count. If either of these cases applies to you, you and your doctor will already know your platelet count could be low. Your doctor will plan your antenatal care with this in mind.

Occasionally, a very low platelet count could be a sign of a problem with your pregnancy. This could be a rare complication of pre-eclampsia, called HELLP syndrome. If you had this syndrome, your other symptoms would be:
1) pre-eclampsia symptoms, such as high blood pressure and protein in your urine;
2) pain above your belly;
3) headaches;
4) nausea

PLATLET KURANG??? MACAM MANA NI??

Hmmm...pagi tadi p la check up kat KKIA Sri Rampai..ok je..sumer nurse2 kat stuh baik-baik n peramah belaka..tapi saper yg bermasalah..i la..

Memula diorang amik la tinggi n berat..pastu..amik tekanan darah..pastu p check urine..pastu dia check perut..dia tekan-tekan skit..pastu p amik darah dalam 10ml (3 botol kecik)..masalahnya amik yg 1st tu dapat satu botol je darah dah tak mau keluo..then, diorang cucuk lagi 8 kali kat pelbagai tempat kat tgn i ni..pun tak mau keluo..last sekali yg ke 10 baru la darah tu nak keluo untuk isi lagi 2 botol..nurse tu kater salur darah i halus sgt n suka lari-lari..pastu baru la p jumpa nurse lagi sorang..dengo dia membebel skit pasal pemakanan n kebersihan then, dia bagi la vitamin-vitamin dan ubat menambah darah yg selalu org pregnant dapat tu..nurse tu ada gak komen dia kater maybe i akan di refer ke hospital sbb tinggi i kurang dr 145 cm..takut tulang pinggul i tokleh bukak besar in case baby i besar..which means possibility for cesarean la tu..then, next appointment pada 27/4/2011..

Pastu sdg i meeting ptg tadi..i dapat la call dari KKIA tu lagi..tau tak dia inform apa??dia tanya i demam ke hari ni sbb platlet darah i kurang..pastu i cakapla.."rasanya mcm sihat je tak tau la plak kalau saya ada denggi"..huhu..jadi apa yg tak besnyer..esok pagi kene p KK Setapak untuk test darah lagi..tak tau la kali ni senang ke susah ke nak jumpa urat i tu lagi..uwaa..dah sakit dah tgn kanan i ni..kenapa kene amik darah lagi ni..

So skang ni terpaksa surf kat internet kenapa platlet boleh kurang and what should i do..tak mo la ada apa-apa penyakit yg tak diingini..doakan i and baby sihat ye..